Veggie Patty or burger






Veggie patty or burger with 5 ingredients only. 

I cubed the sweet potato after peeling. Coated in olive oil and added seasoning. Placed foil in turbo cooker, on highr, and cooked for 20 minutes and cooled in fridge.

In a blender,  add fresh garlic, sweet potatoes,  drained organic garbanzos,  seasoning and 1 tablespoon of olive oil.  It should not be wet and able to form a patty and feel like dry mash potato. 

After forming the patty, brush with olive oil, and placed in the turbo cooker.  On high 30 minutes. The dark edges starts to show and crispy when you bite in to it.

No pan frying done.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s